ABSO-FREAKIN’-LUTELY

The abdominal muscles have different important functions. They provide movement and support to the trunk and assist in the breathing process. Moreover, these muscles serve as protection for the inner organs. Furthermore, together...

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Zhoei Teasley: Transformation

Twenty-four-year-old Zhoei Teasley is not the woman she once was. Three years ago, Zhoei began a transformation she didn’t expect would take her to the place she’s at now. Three years ago, Zhoei began taking...

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Tina Nguyen: Interview & Gallery

Spread the love How Did You Get Started In Health And Fitness? I was getting ready for a pageant and needed to lose some weight, so I got a gym membership and started working out (I had no idea what I was doing obviously :))...

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Female Sex Addict Interview

Sex addiction is often (mistakenly) seen as a primarily male condition. This is just one of the many misconceptions about sex addicts. Reddit user Throwawaylemon7’s ‘Ask Me Anything’ thread tackles some of those...

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